Directions: Whisk together in a mixing bowl the ingredients for the marinade. Place the pork chops in a large freezer bag and pour marinade into bag. Place bag into refrigerator to marinate for 1 hour. To prepare the relish, combine all ingredients in a small bowl. Set aside. To cook the chops, place on the barbecue for 6 minutes per side, until cooked through. Serve with relish.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (1267g)|
|Recipe Makes: 1|
|Calories from Fat: 235 (44%)|
|Amt Per Serving||% DV|
|Total Fat 26.1g||35 %|
|Saturated Fat 3.5g||18 %|
|Monounsaturated Fat 17.4g|
|Polyunsanturated Fat 3.9g|
|Cholesterol 0mg||0 %|
|Sodium 2082.3mg||72 %|
|Potassium 2376.2mg||63 %|
|Total Carbohydrate 69.2g||20 %|
|Dietary Fiber 16.8g||67 %|
|Sugars, other 52.4g|
|Protein 15.3g||22 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 539
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