Try this Grilled Salmon with Mango Salsa recipe, or contribute your own.
Suggest a better descriptionMarinate fresh salmon over night with soy sauce, lime juice and crushed garlic. You can pretty marinate it in whatever you wish. Pan fry in some pam or grill fish till flakey and or blackened. To make salsa chop your mango, cilantro, and kiwi and toss together. Serve salsa over your Salmon.
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Serving Size: 1 Serving (212g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 187 | ||
Calories from Fat: 64 (34%) | ||
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Amt Per Serving | % DV | |
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Total Fat 7.1g | 10 % | |
Saturated Fat 1g | 5 % | |
Monounsaturated Fat 4.9g | ||
Polyunsanturated Fat 0.9g | ||
Cholesterol 0mg | 0 % | |
Sodium 1499.9mg | 52 % | |
Potassium 451.7mg | 12 % | |
Total Carbohydrate 30.3g | 9 % | |
Dietary Fiber 4.2g | 17 % | |
Sugars, other 26g | ||
Protein 4.3g | 6 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 187
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