Try this Grilled Steak and Asparagus recipe, or contribute your own.
Suggest a better descriptionBlanch Asparagus and grill steak. Place asparagus in large bowl of boiling water for 1 to 2 minutes remove and place in bowl of ice water. Prepare Sauce Gribiche: In a bowl or food processor, add the coronations and egg. Pulse a few times until coarsely chopped. Do not over pulse. In a separate bowl whisk together the mustard , vinegar and olive oil. Whisk in the chopped egg, corniches and herbs. Spoon space on asparagus.
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Serving Size: 1 Serving (276g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 392 | ||
Calories from Fat: 240 (61%) | ||
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Amt Per Serving | % DV | |
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Total Fat 26.7g | 36 % | |
Saturated Fat 9.2g | 46 % | |
Monounsaturated Fat 12.8g | ||
Polyunsanturated Fat 1.4g | ||
Cholesterol 128.9mg | 40 % | |
Sodium 110.9mg | 4 % | |
Potassium 667.4mg | 18 % | |
Total Carbohydrate 6g | 2 % | |
Dietary Fiber 3.2g | 13 % | |
Sugars, other 2.8g | ||
Protein 32g | 46 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 392
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