Grilled Sun-Dried Tomato And Basil Stuffed Chicken -Bernard

13 reviews, 4.5 star(s). 77% would make again

Ready in 1 hour

Try this Grilled Sun-Dried Tomato And Basil Stuffed Chicken -Bernard recipe, or contribute your own.


Ingredients

2 oz Sun-dried tomatoes
1/2 c Reduced-sodium chicken broth
20 oz Skinless boneless chicken
8 lg Basil leaves
Salt and pepper
2 tb Balsamic vinegar
1 tb Extra Virgin Olive Oil
1 Garlic; minced
1/8 ts Red pepper flakes; crushed

Original recipe makes 4 Servings

Servings  

Preparation

In a small saucepan on the stovetop, or in a microwave oven, bring the tomatoes and broth just to a boil. Let stand about 15 minutes, until the tomatoes are softened. Remove the tomatoes and reserve any remaining broth.

Cut the tomatoes in half. Use a small sharp knife to cut as large a pocket as possible in each chicken breast, taking care not to cut all the way through. Divide the rehydrated tomatoes and the basil among the chicken, stuffing them into the pockets. Sprinkle the chicken lightly with salt and pepper.

In a shallow dish just large enough to hold the chicken, combine the reserved broth, vinegar, oil, garlic, and red pepper. Let stand 30 minutes at room temperature or up to 2 hours in the refrigerator. Drain and discard the marinade.

Prepare a medium-hot fire. Lightly oil the grill or coat with a non-stick vegetable spray. Grill the chicken, turning once with a spatula, 8 to 10 minutes, until the meat is white throughout. Serve warm or at room temperature, cut into crosswise sections and fanned out if desired. 249 cals, 5.8 g fat (21.7% cff) Low Fat Grilling: Fabulous Food from the Backyard Barbecue by Melanie Bernard.

Notes

BigOven Tip: Easily make this ahead of time! The chicken can be marinaded up to a day in advance.

Verified by CSmith508
Alert editor   

I served mine with a rissotto and rainbow pasta salad. Awesome!
hajney


1MoreCreative

Calories Per Serving: 238 Get detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!

Date My private notes
Add your own private notes with BigOven Pro!

Take your recipes anywhere

Save to your recipe box and bring to the store with free BigOven membership!

Recipe Links

Link in another recipe. What would you serve with this?

Comment on Grilled Sun-Dried Tomato And Basil Stuffed Chicken -Bernard

Rating (optional):

sign in to add your comment


Get seasonal ideas by email


Reviews

Comment or review

Brine the chicken first
michaelshort10004 1y ago


TimKosel 2y ago

Great flavors.
alishapeake 2y ago

Even my picky husband enjoyed this meal! I did add a drizzle of a balsamic reduction over each chicken breast and it was so delicious! I will definitely make this again.
Libbyjulian 3y ago

Delicious! Made it with cream cheese mashed potatoes, asparagus, and garlic bread for my mom's bday dinner. Left out the red pepper flakes and used the George Forman Grill. Excellent!
CaliTeacher0103 5y ago

Very good on the grill. ADD FETA to stuffing
Svandis 5y ago

Delicious!!! So flavorful! My husband can't stop talking about it and we're already making a list of friends to invite over so we can share it...try this recipe! You won't be disappointed!
Amyo031503 5y ago

Great spring/summer grill dish!
Glenn2iron 6y ago

The instructions were easy to read and follow. I will be adding this to my fovarite things to ccok. And I told one of my good friends about it . will be share the recepie with her.
mimi34 6y ago

Add unlimited recipes. Remove ads. Custom folders. Find recipes for your diet. Try BigOven Pro Free