Grilled Tofu with Wasabi-Honey Glaze

Ready in 1h

Try this Grilled Tofu with Wasabi-Honey Glaze recipe, or contribute your own.


1 lb Extra-firm tofu; drained and sliced into
4 c Rice; cooked
2 tb Sesame oil
2 tb Wasabi
1/4 c Honey
1/4 c fresh ginger; Minced
2 tb Shallots
2 tb Toasted sesame seeds
1/4 c Tamari
1/4 c Rice vinegar

Original recipe makes 4



4 SERVINGS DAIRY-FREE Steven Seagals love of Asian foods inspired this savory dish by chef Tiffany Brown. The tofu can be marinated ahead of time, and the dish travels well--she originally made it for him to take on the set of "Fire Down Below." In small bowl, combine tamari, ginger, shallots, sesame oil and rice vinegar. Place tofu cutlets on platter and coat both sides with marinade. Cover and refrigerate for several hours. Arrange tofu cutlets on grill or in grill pan and cook on both sides until outside is lightly browned and center is warmed through, about 3 minutes per side. Carefully remove to a platter. While tofu is cooking, combine wasabi and honey in a small mixing bowl. Add water as needed to form a thick glaze. Arrange grilled tofu steaks on a bed of hot rice. Brush with wasabi-honey glaze and sprinkle with sesame seeds if desired. Serve hot. PER SERVING: 486 CAL.; 25G PROT.; 15G TOTAL FAT (2 SAT. FAT); 69G CARB.; 0 CHOL.; 837MG SOD.; 4G FIBER By Kathleen on Feb 26, 1999. Recipe by: Vegetarian Times, March 1999, page 30

Verified by stevemur
Alert editor   
Calories Per Serving: 879 Get detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!

Date My private notes
Add your own private notes with BigOven Pro!

Take your recipes anywhere

Save to your recipe box and bring to the store with free BigOven membership!

Recipe Links

Link in another recipe. What would you serve with this?

There are no reviews yet for Grilled Tofu with Wasabi-Honey Glaze. Be the first to review it!

Rating (optional):

sign in to add your comment

Get seasonal ideas by email


There are no reviews yet. Be the first!

Add unlimited recipes. Remove ads. Custom folders. Find recipes for your diet. Try BigOven Pro Free