Grilled Tuna with Pinapple-Nectarine Salsa

Ready in 1 hour

Top-ranked recipe named "Grilled Tuna with Pinapple-Nectarine Salsa"

Share it:

Try this Grilled Tuna with Pinapple-Nectarine Salsa recipe, or contribute your own. "Tuna" and "Grill" are two tags used to describe Grilled Tuna with Pinapple-Nectarine Salsa.


Ingredients

Are you making this? 
1 Kiwifruit; peeled and diced
1 8-oz can pineapple tidbits
1 md Nectarine; diced, (3/4 to 1)
1 ts vegetable oil
1 lb Tuna; cut into 4 serving
1 ts lime zest; Grated
1/4 ts Salt
2 tb Fresh lime juice; (1 to 2)
1 tb fresh cilantro; Snipped
1/8 ts Pepper
2 tb Fresh orange juice
2 tb red onion; Diced
PINEAPPLENECTARINE SALSA
1 tb fresh cilantro; Snipped
MARINADE
1 ts Fresh Lemon Juice

Original recipe makes 1

Servings  

Preparation

Cost: $$ - Preparation Time: 15 minutes Difficulty Level: 2 Servings: 4 1. Combine marinade ingredients in an airtight plastic bag. 2. Add fish and turn bag to coat. 3. Seal and refrigerate for 15 minutes to 1 hour, turning bag occasionally. 4. Meanwhile, combine salsa ingredients in a medium bowl. 5. Cover and refrigerate. 6. Preheat grill on medium-high. 7. Grill fish for 5 to 7 minutes on each side, or until fish is cooked through and flakes easily when tested with a fork. 8. To serve, place fish on dinner plates. 9. Top with salsa. Nutritional Information Per Serving: Calories 191; Protein 28 g; Carbohydrates 16 g; Cholesterol 53 mg; Total Fat l g; Saturated Og; Polyunsaturated Og; Monounsaturated Og; Fiber 2 g; Sodium 190 mg Source: The New American Heart Association Cookbook (Random House, 1999) Posted to The Gourmet Connection Recipe Page Newsletter by newsletter@gourmetconnection.com on May 16, 1999, converted by MM_Buster v2.0l.

Verified by stevemur
Calories Per Serving: 782 Get detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!

Date My private notes
Add your own private notes with BigOven Pro!

Recipe Links

Link in another recipe. What would you serve with this?

There are no reviews yet for Grilled Tuna with Pinapple-Nectarine Salsa. Be the first to review it!

I'd rate it:


sign in to add your comment


Add unlimited recipes. Organize in custom folders. Find recipes for your diet. Try BigOven Pro Free