1 Place steaks in a large, sealable plastic bag. Pour in oil, and seal. Refrigerate for 1 hour.
2 Preheat barbecue or gas grill. When coals are very hot, throw in a few wood chips, hickory or mesquite, for flavor.
3 Season steaks with salt and pepper. Oil grilling rack, and place fish on rack. Grill for 2 1/2 to 3 minutes on each side. Transfer to a serving platter, and squeeze lime juice over the tops. Serve immediately.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (251g)|
|Recipe Makes: 4|
|Calories from Fat: 111 (33%)|
|Amt Per Serving||% DV|
|Total Fat 12.3g||16 %|
|Saturated Fat 1.9g||10 %|
|Monounsaturated Fat 7.7g|
|Polyunsanturated Fat 1.7g|
|Cholesterol 100.8mg||31 %|
|Sodium 83.5mg||3 %|
|Potassium 1013.3mg||27 %|
|Total Carbohydrate 1.8g||1 %|
|Dietary Fiber 0.5g||2 %|
|Sugars, other 1.3g|
|Protein 52.5g||75 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 337
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