BlueRibbonRecipes@yahoogroups.com
Break sausage into small pieces. Add sausage and onion to boiling water. Lower heat to low and cook for 30 minutes.
Add grits and cook until thick. Pour into a shallow pan and refrigerate. Slice mixture 1-inch thick after it has become hard. Roll in flour and fry until golden brown. Enjoy.
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Serving Size: 1 Recipe (876g) | ||
Recipe Makes: 1 Serving | ||
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Calories: 2580 | ||
Calories from Fat: 1118 (43%) | ||
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Amt Per Serving | % DV | |
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Total Fat 124.2g | 166 % | |
Saturated Fat 40.4g | 202 % | |
Monounsaturated Fat 54.5g | ||
Polyunsanturated Fat 17.8g | ||
Cholesterol 326.6mg | 100 % | |
Sodium 2892.4mg | 100 % | |
Potassium 1712.9mg | 45 % | |
Total Carbohydrate 258.6g | 76 % | |
Dietary Fiber 6.9g | 27 % | |
Sugars, other 251.8g | ||
Protein 97.1g | 139 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 2580
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