One serving is 2 egg tostadas per person
TORTILLAS
1. Slightly fry the tortillas
2. Place over paper towels to drain excess oil
EGGS
1.Pre-heat oven to 350 degrees
2. Spray tins with Pam Cooking Spray
3.Using the baking tins, crack one egg into each of the 6 muffin cups.
4. Lightly season with salt and pepper
5. Place in the oven until eggs are cooked about 15 minutes.
TURKEY BACON
1. Cook the bacon on the flat top until crisp
REFRIED BEANS
1. See separate recipe
PLATING INSTRUCTIONS
1. Place two tortillas on a plate
2.Place about 2 tablespoon of beans on each tortilla and spread out
3. Add two slices of Turkey Bacon on each tortilla, crossed
4. Place one egg on each tortilla
5. Garnish with Queso Fresco, about 1 tablespoon each tortilla
entered by bc 1/13/2014
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (700g) | ||
Recipe Makes: 25 Servings | ||
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Calories: 1288 | ||
Calories from Fat: 908 (70%) | ||
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Amt Per Serving | % DV | |
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Total Fat 100.9g | 134 % | |
Saturated Fat 32.5g | 163 % | |
Monounsaturated Fat 41.7g | ||
Polyunsanturated Fat 12.7g | ||
Cholesterol 2191.2mg | 674 % | |
Sodium 2076.4mg | 72 % | |
Potassium 1186.2mg | 31 % | |
Total Carbohydrate 15.1g | 4 % | |
Dietary Fiber 3.4g | 13 % | |
Sugars, other 11.8g | ||
Protein 79.4g | 113 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1288
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