Try this Guacamole (Norma Tolliver) recipe, or contribute your own.
Suggest a better descriptionPeel and mash avocados, chop onions finely, add chillies. Mix with lemon juice and salt. Leave seed in mixture until ready to serve, this prevents avocado from turning dark. Any dip held over should be stored with seed.
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Serving Size: 1 Serving (15g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 4 | ||
Calories from Fat: 0 (0%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 41.3mg | 1 % | |
Potassium 34.9mg | 1 % | |
Total Carbohydrate 1.1g | 0 % | |
Dietary Fiber 0.3g | 1 % | |
Sugars, other 0.8g | ||
Protein 0.2g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 4
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