1. With a spoon, remove the flesh of the avocado and place in a bowl.
2. With a fork, or a mortar and pestle, crush the flesh of the avocado with the lime juice. Add the remaining ingredients and stir to combine. Season with salt and pepper.
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Serving Size: 1 Serving (721g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 1001 | ||
Calories from Fat: 608 (61%) | ||
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Amt Per Serving | % DV | |
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Total Fat 67.6g | 90 % | |
Saturated Fat 27.4g | 137 % | |
Monounsaturated Fat 31.5g | ||
Polyunsanturated Fat 4.9g | ||
Cholesterol 146.2mg | 45 % | |
Sodium 548.8mg | 19 % | |
Potassium 2522.3mg | 66 % | |
Total Carbohydrate 69g | 20 % | |
Dietary Fiber 13.5g | 54 % | |
Sugars, other 55.5g | ||
Protein 38.4g | 55 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1001
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