In a large bowl, combine the lettuce, celery, onion. grapes and blue cheese. In a small bowl, whisk together the lemon juice, vinegar, oil, 1/2 teaspoon salt and 1/4 teaspoon pepper. Divide the salad and chicken among individual plates. Serve with the vinaigrette.
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Serving Size: 1 Serving (665g) | ||
Recipe Makes: 4 | ||
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Calories: 732 | ||
Calories from Fat: 418 (57%) | ||
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Amt Per Serving | % DV | |
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Total Fat 46.4g | 62 % | |
Saturated Fat 12.5g | 63 % | |
Monounsaturated Fat 23.2g | ||
Polyunsanturated Fat 7.2g | ||
Cholesterol 153mg | 47 % | |
Sodium 524.8mg | 18 % | |
Potassium 1464.4mg | 39 % | |
Total Carbohydrate 29.2g | 9 % | |
Dietary Fiber 8.1g | 33 % | |
Sugars, other 21.1g | ||
Protein 52g | 74 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 732
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