Try this Habanero Mango Chutney recipe, or contribute your own.
Suggest a better descriptionChop habanero in food processor. Add remaining ingredients and pulse until semi smooth. Refrigerate for a couple hours to blend flavors. Great with grilled chicken, smoked turkey and baked ham, even rice and vegetables. Recipe by: CH:The Whole Chile Pepper Book (Tim Dunnuck) Posted to EAT-L Digest by Walt Gray
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Serving Size: 1 Serving (476g) | ||
Recipe Makes: 1 | ||
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Calories: 249 | ||
Calories from Fat: 18 (7%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2g | 3 % | |
Saturated Fat 0.4g | 2 % | |
Monounsaturated Fat 0.7g | ||
Polyunsanturated Fat 0.4g | ||
Cholesterol 0mg | 0 % | |
Sodium 12.6mg | 0 % | |
Potassium 926.9mg | 24 % | |
Total Carbohydrate 62.3g | 18 % | |
Dietary Fiber 8g | 32 % | |
Sugars, other 54.3g | ||
Protein 4.3g | 6 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 249
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