This is a special dish in Haitian culture, made with a mushroom that only grows on the island.
1. Soak dried mushroom in hot water for 10-15 minutes, drain and reserve water; toss out mushrooms.
2. Heat the oil in a saucepan and add the onion; simmer for 5 minutes. Add the garlic and cook 1 minute. Add the peas, and rice; and sauté for 1 minute. Add the water, salt and pepper to taste; bring to a boil then reduce heat simmer, covered, for 15 minutes until rice is cooked.
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Serving Size: 1 Serving (382g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 417 | ||
Calories from Fat: 246 (59%) | ||
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Amt Per Serving | % DV | |
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Total Fat 27.3g | 36 % | |
Saturated Fat 3.6g | 18 % | |
Monounsaturated Fat 7.5g | ||
Polyunsanturated Fat 14.9g | ||
Cholesterol 0mg | 0 % | |
Sodium 46.9mg | 2 % | |
Potassium 86.8mg | 2 % | |
Total Carbohydrate 39.3g | 12 % | |
Dietary Fiber 1g | 4 % | |
Sugars, other 38.2g | ||
Protein 3.6g | 5 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 417
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