Halibut with Fresh Mango Salsa

2 reviews, 4.5 star(s). 100% would make again

Ready in 45 minutes

Can bake or broil fish as well.


2 cups plum tomatoes; seeded and diced
1 1/2 cups mango; diced peeled ripe
1/2 cup onion; diced
1/2 cup Fresh Cilantro; chopped
2 tablespoons Fresh lime juice
1 tablespoon Cider vinegar
1 teaspoon Sugar
1 teaspoon salt; divided
1 teaspoon black pepper; divided
2 cloves garlic; minced
4 6-oz halibut fillets
1 tablespoon olive oil
1 Jalapeno peppers; finely chopped

Original recipe makes 4



Combine first 7 ingredients. Add jalapeno. Chill for several hours to meld flavors

Rub halibut with oil; sprinkle with 1/2 teaspoon salt and 1/2 teaspoon pepper. Place fish on grill rack; grill 3 minutes on each side or until fish flakes easily when tested with a fork. Serve with mango salsa.

Nutritional Information

Calories:295 (24% from fat)

Fat:7.8g (sat 1.1g,mono 3.9g,poly 1.7g)








Cooking Light, JULY 2003

Verified by stevemur
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Comment or review

A really nice healthy meal. The salsa is delightful. Using a really good quality vinegar like a champagne vinegar really enhanced the flavour
Davidpoole2000 5y ago

[I posted this recipe.]
alexiahall 6y ago

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