Great winter stew. From Rachel Ray's Magazine
Saute ham in pot over medium heat, 5-10 minutes.
In pot, simmer all ingredients except beans over medium-high, 10 minutes.
Add beans; cover and cook, 10 minutes.
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Serving Size: 1 Serving (1361g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 111 | ||
Calories from Fat: 30 (27%) | ||
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Amt Per Serving | % DV | |
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Total Fat 3.3g | 4 % | |
Saturated Fat 1.1g | 6 % | |
Monounsaturated Fat 1.5g | ||
Polyunsanturated Fat 0.4g | ||
Cholesterol 34mg | 10 % | |
Sodium 1002.4mg | 35 % | |
Potassium 389.5mg | 10 % | |
Total Carbohydrate 4.3g | 1 % | |
Dietary Fiber 1.2g | 5 % | |
Sugars, other 3.1g | ||
Protein 15.3g | 22 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 111
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