Try this Ham and Egg Pita Pockets recipe, or contribute your own.
Suggest a better descriptionIn a skillet, combined whisked egg whites, egg, paprika and pepper until scrambled. Stir in ham, green onion and cheese. Serve in pitas.
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Serving Size: 1 Serving (125g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 99 | ||
Calories from Fat: 41 (41%) | ||
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Amt Per Serving | % DV | |
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Total Fat 4.5g | 6 % | |
Saturated Fat 1.4g | 7 % | |
Monounsaturated Fat 1.7g | ||
Polyunsanturated Fat 0.6g | ||
Cholesterol 186.1mg | 57 % | |
Sodium 173.6mg | 6 % | |
Potassium 208.4mg | 5 % | |
Total Carbohydrate 1.9g | 1 % | |
Dietary Fiber 0.4g | 2 % | |
Sugars, other 1.5g | ||
Protein 13g | 19 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 99
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