"Cooked ham and pineapple chunks threaded onto skewers and coated with a zesty, sweet glaze."
1. Preheat grill for high heat.
2. In a medium bowl, mix together brown sugar, vinegar, vegetable oil, and mustard. Thread ham and pineapple chunks alternately onto skewers.
3. Lightly oil grill grate. Place skewers on the prepared grill, and brush liberally with the brown sugar mixture. Cook for 6 to 8 minutes, turning frequently and basting often. Serve when heated through and richly glazed.
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Serving Size: 1 recipe (473g) | ||
Recipe Makes: 1 | ||
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Calories: 831 | ||
Calories from Fat: 168 (20%) | ||
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Amt Per Serving | % DV | |
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Total Fat 18.7g | 25 % | |
Saturated Fat 4.7g | 24 % | |
Monounsaturated Fat 12.4g | ||
Polyunsanturated Fat 4g | ||
Cholesterol 74.8mg | 23 % | |
Sodium 3203.2mg | 110 % | |
Potassium 686mg | 18 % | |
Total Carbohydrate 106.2g | 31 % | |
Dietary Fiber 0.3g | 1 % | |
Sugars, other 105.9g | ||
Protein 61.5g | 88 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 831
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