Try this Ham and Pineapple with Rice recipe, or contribute your own.
Suggest a better descriptionSlice Ham into serving sized portions and put in gallon zip lock bag. Add pineapple chunks with juice. Freeze. Thaw and cook in crock pot on low 6-8 hours or high 4-5. Serve with rice.
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Serving Size: 1 Serving (241g) | ||
Recipe Makes: 10 Servings | ||
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Calories: 766 | ||
Calories from Fat: 544 (71%) | ||
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Amt Per Serving | % DV | |
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Total Fat 60.5g | 81 % | |
Saturated Fat 19.8g | 99 % | |
Monounsaturated Fat 27.2g | ||
Polyunsanturated Fat 7.9g | ||
Cholesterol 69.2mg | 21 % | |
Sodium 701.3mg | 24 % | |
Potassium 335.1mg | 9 % | |
Total Carbohydrate 43.9g | 13 % | |
Dietary Fiber 1.2g | 5 % | |
Sugars, other 42.7g | ||
Protein 11.5g | 16 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 766
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