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Suggest a better descriptionIn medium bowl, combine eggs, milk and garlic salt; beat well. Set aside. Melt margarine in large skillet over medium heat. Add ham, bell pepper and onion; cook and stir 2-4 minutes or until vegetables are crisp-tender. Pour egg mixture over ham mixture in skillet. Cook until eggs are set but slightly moist, stirring occasionally from outside edge to center of pan. Remove from heat. Sprinkle with cheese. Cover; let stand 1 minute or until cheese is melted. Recipe by: Easy Weeknight Meals Posted to MC-Recipe Digest V1 #841 by The Taillons
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Serving Size: 1 Serving (567g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 851 | ||
Calories from Fat: 562 (66%) | ||
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Amt Per Serving | % DV | |
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Total Fat 62.4g | 83 % | |
Saturated Fat 18g | 90 % | |
Monounsaturated Fat 24g | ||
Polyunsanturated Fat 10.4g | ||
Cholesterol 2126.8mg | 654 % | |
Sodium 1323.8mg | 46 % | |
Potassium 769.2mg | 20 % | |
Total Carbohydrate 5.5g | 2 % | |
Dietary Fiber 0.3g | 1 % | |
Sugars, other 5.2g | ||
Protein 67g | 96 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 851
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