Try this Ham Fried Rice in Broth recipe, or contribute your own.
Suggest a better description1. Mince smoked ham. Slice bamboo shoots. Beat eggs. 2. Break up and separate the cold cooked rice as in step 1 of "Simple Fried Rice". 3. Heat oil. Add eggs, but do not stir. When eggs begin to set, add rice and stir-fry to heat through. 4. Add stock and half the minced ham. Bring to a boil, stirring; then turn off heat. 5. Transfer rice and broth to a serving bowl. Garnish with sliced bamboo shoots and remaining minced ham. Season with salt and serve. From
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Serving Size: 1 Serving (671g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 1129 | ||
Calories from Fat: 220 (19%) | ||
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Amt Per Serving | % DV | |
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Total Fat 24.4g | 33 % | |
Saturated Fat 6.5g | 32 % | |
Monounsaturated Fat 10.4g | ||
Polyunsanturated Fat 4.2g | ||
Cholesterol 793.1mg | 244 % | |
Sodium 1205.8mg | 42 % | |
Potassium 531.5mg | 14 % | |
Total Carbohydrate 183.2g | 54 % | |
Dietary Fiber 6.9g | 28 % | |
Sugars, other 176.3g | ||
Protein 38.7g | 55 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1129
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