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Suggest a better descriptionPreheat oven to 450 degrees. Place flour in a bowl; add broth, milk, and pepper. Stir the flour mixture well with a whisk. Melt margarine in a nonstick skillet over medium-high heat. Add mushrooms and bell pepper; saute 3 minutes. Add flour mixture. Cook 2 minutes or until thick and bubbly; stir constantly. Combine sauce, noodles, ham, cheese, and sherry in a 1 1/2-qt. casserole or 10-inch round au gratin dish; sprinkle with bread-crumbs. Bake at 450 degrees for 10 minutes or until bubbly. Recipe by: Cooking Light, J/F 98, pg. 163 Posted to recipelu-digest by Jill & Joe Proehl
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Serving Size: 1 Serving (155g) | ||
Recipe Makes: 5 Servings | ||
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Calories: 159 | ||
Calories from Fat: 47 (30%) | ||
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Amt Per Serving | % DV | |
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Total Fat 5.2g | 7 % | |
Saturated Fat 1.9g | 10 % | |
Monounsaturated Fat 2.1g | ||
Polyunsanturated Fat 0.7g | ||
Cholesterol 28.9mg | 9 % | |
Sodium 729.2mg | 25 % | |
Potassium 358.7mg | 9 % | |
Total Carbohydrate 12.2g | 4 % | |
Dietary Fiber 1.1g | 4 % | |
Sugars, other 11.2g | ||
Protein 14.5g | 21 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 159
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