Brown beef in a large saucepan. Drain off any fat then add celery, carrots, cabbage, onion, beef broth, tomatoes and juice, barley, thyme, basil and garlic. Cover, bring to a boil then reduce heat and simmer 45 minutes to an hour or until vegetables and barley are just tender. Remove from heat, stir in brown sugar, vinegar, Worcestershire sauce, salt and pepper. Check seasoning and serve with plenty of crusty bread or rolls.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (1179g)|
|Recipe Makes: 8|
|Calories from Fat: 277 (57%)|
|Amt Per Serving||% DV|
|Total Fat 30.8g||41 %|
|Saturated Fat 11.9g||59 %|
|Monounsaturated Fat 10.7g|
|Polyunsanturated Fat 0.8g|
|Cholesterol 85mg||26 %|
|Sodium 3256.4mg||112 %|
|Potassium 1078.3mg||28 %|
|Total Carbohydrate 19.8g||6 %|
|Dietary Fiber 3.2g||13 %|
|Sugars, other 16.5g|
|Protein 31.6g||45 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 485
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