Try this Hamburger Salad recipe, or contribute your own.
Suggest a better descriptionSaute ground beef until brown; drain fat; salt generously.
While the meat is cooking, Combine chopped onion, bell pepper, and tomatoes in a large serving bowl.
Add shredded lettuce, kidney beans, and garbanzo beans, and mix well.
When you are ready to serve, mix meat with salad mixture.
Add the corn chips while the meat is still hot.
Add Thousand Island dressing to taste.
Mix well.
Serve Immediately
The key to this recipe is to mix the hot and cold ingredients only when you're ready to serve.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (486g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 685 | ||
Calories from Fat: 412 (60%) | ||
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Amt Per Serving | % DV | |
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Total Fat 45.7g | 61 % | |
Saturated Fat 12.2g | 61 % | |
Monounsaturated Fat 15g | ||
Polyunsanturated Fat 12.6g | ||
Cholesterol 119.1mg | 37 % | |
Sodium 887.8mg | 31 % | |
Potassium 1029.7mg | 27 % | |
Total Carbohydrate 34.2g | 10 % | |
Dietary Fiber 6.7g | 27 % | |
Sugars, other 27.5g | ||
Protein 35.1g | 50 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 685
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