Preheat GT Express and spray with no-stick spray. Combine meat and salt and pepper and shape into large round patty, about 5 inches around, set aside. Roll or press out your dough balls sprinkle with cornmeal on each side, place in your Redi set go bottom round part sprayed with no stick spray,. Cook for 4 min on each side 1 bread roll at a time, after your bread is done cook your hamburger patty with the top shut, keeps the splatters down, about 4 min on each side, add your favorite cheese i used Swiss. Then melted remove and build your burger with all your favorite
*Note** May use butter instead of no-stick spray for the Bread to cook it.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (589g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 176 (48%)|
|Amt Per Serving||% DV|
|Total Fat 19.5g||26 %|
|Saturated Fat 9.5g||47 %|
|Monounsaturated Fat 6.9g|
|Polyunsanturated Fat 1g|
|Cholesterol 98.5mg||30 %|
|Sodium 325.8mg||11 %|
|Potassium 1253.9mg||33 %|
|Total Carbohydrate 14g||4 %|
|Dietary Fiber 5.8g||23 %|
|Sugars, other 8.1g|
|Protein 36g||51 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 369
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