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Suggest a better descriptionHeat skillet over medium high
Mix ingredients in bowl by hand
Shape mixture into 8 equal-sized balls mixture
Add oil to pan and spread over surface evenly
Add meatballs into pan, flattening into patties during the cooking process with the spatula
Cook 4 mins a side
Turn heat off, cover
Let burgers cook for 4 more minutes
Serve immediately
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (127g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 287 | ||
Calories from Fat: 169 (59%) | ||
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Amt Per Serving | % DV | |
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Total Fat 18.8g | 25 % | |
Saturated Fat 7g | 35 % | |
Monounsaturated Fat 7.9g | ||
Polyunsanturated Fat 1.3g | ||
Cholesterol 77.8mg | 24 % | |
Sodium 427.2mg | 15 % | |
Potassium 357.9mg | 9 % | |
Total Carbohydrate 5.5g | 2 % | |
Dietary Fiber 0.5g | 2 % | |
Sugars, other 5g | ||
Protein 22.4g | 32 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 287
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