Try this Hannahs Kitchen Pesto Chicken Pasta Salad recipe, or contribute your own.
Suggest a better descriptionIn large skillet, toast pine nuts over medium heat, shaking pan occasionally, for 6 minutes or until golden; remove and set aside. Cover tomatoes with boiling water; let stand for 3-5 minutes or until softened. Drain and cut into thin strips; set aside. Cut chicken crosswise into 1/4-inch thick strips. Pour 1 tb of the oil into skillet; saut chicken over medium high heat for 5 minutes or until no longer pink inside. In food processor, pure basil with remaining oil; transfer to large bowl. Mix in cheese, garlic, salt, pepper, sun-dried tomatoes and chicken. Meanwhile, in large pot of boiling salted water, cook radiatore for 6 minutes or until tender but firm; drain, reserving 1/2 cup of the cooking water. Rinse under cold water; drain again. Toss with basil mixture, adding a little of the cooking water o moisten if desired. Garnish with pine nuts. Makes 6 servings for $12.50CDN [Sep 94] Per serving: about 520 calories, 22 g protein, 18 g fat, 66 g carbohydrate high source fibre. Source: Canadian Living magazine, Sep 94 Presented in article by Elizabeth Baird: "Great Pastabilities" Most requested recipe of Hannahs Kitchen, Toronto, Ontario, Canada, owned and operated by Susan Hughes and Michael Shields. [-=PAM=-] PA_Meadows@msn.com
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Serving Size: 1 Serving (106g) | ||
Recipe Makes: 6 | ||
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Calories: 176 | ||
Calories from Fat: 69 (39%) | ||
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Amt Per Serving | % DV | |
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Total Fat 7.7g | 10 % | |
Saturated Fat 2.2g | 11 % | |
Monounsaturated Fat 3.5g | ||
Polyunsanturated Fat 1.3g | ||
Cholesterol 53mg | 16 % | |
Sodium 263.3mg | 9 % | |
Potassium 397mg | 10 % | |
Total Carbohydrate 3.9g | 1 % | |
Dietary Fiber 0.9g | 4 % | |
Sugars, other 3g | ||
Protein 22.6g | 32 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 176
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