Recipe By: Paula Wolfert Mediterranean Cooking Stem Seed and break up chilies. Place in a bowl and pour over boiling water. Cover and let stand 30 minutes. Drain; wrap in cheeseclothe and press out excesss moisture. Do the same for the red Bell Pepper. Grind chilies in food processor with garlic spices, red bell pepper, and salt. Add enough oil to make a thick paste. Pack the mixture in a small dry jar; cover the harissa with a thin layer of oil, close th with a lid and keep refrigerated. Will keep 2 to 3 weeks in the refrigerator with a thin layer of oil. Table harissa sauce. Serve at the table as an accompaniment to meat or fish, the heighten the flavor of salads, or as an accompaniment to Tunisian couscous: Combine 4 teaspoons harissa paste, 4 yeaspoons water, 2 teaspoon olive opil, and 1 or 2 teaspoons fresh lemon juice in a small bowl and blend well makes 1/4 cup. Posted to CHILE-HEADS DIGEST V3 #080 Date: Wed, 21 Aug 1996 18:07:11 -0400 From: email@example.com (The Meades) CHILE-HEADS DIGEST V3 #080 From the Chile-Heads recipe list. Downloaded from Glens MM Recipe Archive, G Internet.
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|Serving Size: 1 Serving (243g)|
|Recipe Makes: 1|
|Calories from Fat: 256 (78%)|
|Amt Per Serving||% DV|
|Total Fat 28.4g||38 %|
|Saturated Fat 3.8g||19 %|
|Monounsaturated Fat 20.1g|
|Polyunsanturated Fat 3.2g|
|Cholesterol 0mg||0 %|
|Sodium 1759.1mg||61 %|
|Potassium 604.3mg||16 %|
|Total Carbohydrate 18.6g||5 %|
|Dietary Fiber 5.8g||23 %|
|Sugars, other 12.8g|
|Protein 3.7g||5 %|
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Calories per serving: 330
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