this is a hotdish
in a pan fry your ground meat season with just black pepper,oregano just sprinkle over .
when ground meat is done .add your ingredients:1can of cream of cerley .
add half of bottle of ketsup mix together in fry pan let simmer then you can add mixed vegies i use peas,carrots,corn.you can pre boil vegies if you want to.
add the contents of the box of green giant wild rice and green beans to the pan .
add 1 can of sliced water chestnuts to pan let simmer
in a deep glass cake pan pour your ingredients into it then spread out contents
top hot dish off with 1bag of simply shreads potatoes hash browns .
add 1 bag of shreaded chedder cheese or you can shread your own to.
then bake in the oven till hash brown potatoes and cheese are nice and brown or just turning . let stand after takeing out of oven 5min then eat.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (236g) | ||
Recipe Makes: 6 | ||
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Calories: 326 | ||
Calories from Fat: 156 (48%) | ||
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Amt Per Serving | % DV | |
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Total Fat 17.3g | 23 % | |
Saturated Fat 6.3g | 32 % | |
Monounsaturated Fat 7.1g | ||
Polyunsanturated Fat 1.5g | ||
Cholesterol 58.6mg | 18 % | |
Sodium 410.8mg | 14 % | |
Potassium 837.1mg | 22 % | |
Total Carbohydrate 27.7g | 8 % | |
Dietary Fiber 3.3g | 13 % | |
Sugars, other 24.3g | ||
Protein 15.3g | 22 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 326
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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