In a skillet, brown pork chops in butter over medium-high heat. Transfer to a 2 quart casserole dish. Combine remaining ingredients and pour over pork chops. Cover. Bake at 325? for 1-1/2 hours or until meat is no longer pink. Serve over rice.
Slow Cooker Method. Place browned chops in bottom of slow cooker. Pour sauce over chops. Cover. Cook on high for approx 4 hours or until chops begin to fall apart. Serve over rice.
If you wish, you can skip the skillet browing and increase the cooking time in the oven or slow cooker. The chops will take slightly longer to cook, but it will save you time in the kitchen.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (289g)|
|Recipe Makes: 4|
|Calories from Fat: 215 (42%)|
|Amt Per Serving||% DV|
|Total Fat 23.8g||32 %|
|Saturated Fat 9.6g||48 %|
|Monounsaturated Fat 8.6g|
|Polyunsanturated Fat 2.6g|
|Cholesterol 152.6mg||47 %|
|Sodium 554.2mg||19 %|
|Potassium 863.5mg||23 %|
|Total Carbohydrate 29.3g||9 %|
|Dietary Fiber 0.4g||1 %|
|Sugars, other 29g|
|Protein 42.1g||60 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 506
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