In a saucepan, fry bacon. Add onion; saute for 1 minute. Add remaining ingredients. Cover, lower heat, and simmer for 10 minutes. Makes 6 servings. Optional: 1/4 cup chopped green pepper, 1/2 cup chopped celery, and dash of pepper may be added to chowder. Posted to recipelu-digest by email@example.com (Nadia I Canty) on Mar 25, 1998
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (260g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 454 (88%)|
|Amt Per Serving||% DV|
|Total Fat 50.4g||67 %|
|Saturated Fat 16.8g||84 %|
|Monounsaturated Fat 22.5g|
|Polyunsanturated Fat 5.6g|
|Cholesterol 76.2mg||23 %|
|Sodium 937.4mg||32 %|
|Potassium 234.4mg||6 %|
|Total Carbohydrate 0.7g||0 %|
|Dietary Fiber 0g||0 %|
|Sugars, other 0.7g|
|Protein 13g||19 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 513
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