Enjoy this egg salad in a sandwich for a healthy, protein-packed lunch or a light dinner.
1. Mix eggs with mayo and lemon juice to combine.
2. Stir in onion, parsley, paprika, mustard, salt and pepper. Taste and adjust ingredient amounts to your liking.
3. Garnish with chives.
4. Enjoy as is or make a sandwich with the tomato and lettuce.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (102g) | ||
Recipe Makes: 1 Serving | ||
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Calories: 156 | ||
Calories from Fat: 96 (62%) | ||
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Amt Per Serving | % DV | |
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Total Fat 10.6g | 14 % | |
Saturated Fat 3.3g | 16 % | |
Monounsaturated Fat 4.1g | ||
Polyunsanturated Fat 1.4g | ||
Cholesterol 424mg | 130 % | |
Sodium 124.1mg | 4 % | |
Potassium 128.4mg | 3 % | |
Total Carbohydrate 1.3g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 1.2g | ||
Protein 12.6g | 18 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 156
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