Healthy Pizza

Ready in 1h

Try this Healthy Pizza recipe, or contribute your own.


1 c Lukewarm water
6 oz Low fat mozzarella cheese;
zucchini; Sliced
3/4 c Tomato sauce; or your choice
1 pn Sugar
fresh herbs; Chopped
1 1/2 c All-purpose flour; plus more
1 1/2 c Whole wheat flour
1 ts Salt
1 pk Dry yeast
red bell pepper; Sliced, or yellow or green pepper
Mushrooms; sliced

Original recipe makes 6



Preheat over to 500 F In a small bowl, proof the yeast with the sugar in 1/4 cup of the water, tightly covered, for 5 minutes or until the yeast is foamy. Transfer the yeast mixture to a bowl, stir in the additional water, the flours and salt and combine well. Turn the dough out onto a lightly floured surface and knead it (adding additional flour or water as necessary) for 10 minutes or until it is smooth and elastic. Put it in a lightly oiled bowl, turn it to coat it with the oil and let it rise tighly covered in a warm place for 1 hour or until it is double in bulk. Shape the dough the into 6 balls and roll out each into a 5 inch round for a thick crust or 9 inch round for a thin crust. Transfer the rounds to ookie sheets and spread 2 tablespoons of sauce on top of each one. Arrange any optional topping over the sauce and sprinkle with 1/6th of the cheese. Bake on the bottom of the preheated over for 10 to 12 minutes or until the crust is golden on the bottom. NOTES : I always have to add more water with this recipe. Recipe by: Joan Loundon Posted to MC-Recipe Digest V1 #691 by Chris and Amy Kiger on Jul 26, 1997

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Calories Per Serving: 351 Get detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!

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