Try this Hearty Beef Stew with Croutons recipe, or contribute your own.
Suggest a better descriptionHeat the oil in a saucepan. Add the meat and brown over a high heat. Add the onion and cook, stirring for 2-3 minutes. Combine the soup mix and 11/4 cups water. Add to the pan with the mustard and raisins. Bring to the boil, stirring constantly. Cover the pan and simmer over a low heat for 1-11/2 hours or until the meat is tender. Stir occasionally. Add extra water if necessary. While the meat is cooking, prepare the croutons. Cut the bread into shapes using pastry cutters if available, then cook in a little butter in a frying pan until golden brown on both sides. Serve the stew topped with the croutons.
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Serving Size: 1 Serving (181g) | ||
Recipe Makes: 4 servings | ||
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Calories: 176 | ||
Calories from Fat: 49 (28%) | ||
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Amt Per Serving | % DV | |
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Total Fat 5.5g | 7 % | |
Saturated Fat 2.2g | 11 % | |
Monounsaturated Fat 2g | ||
Polyunsanturated Fat 0.9g | ||
Cholesterol 7.6mg | 2 % | |
Sodium 234.7mg | 8 % | |
Potassium 185.9mg | 5 % | |
Total Carbohydrate 30.6g | 9 % | |
Dietary Fiber 1.5g | 6 % | |
Sugars, other 29.1g | ||
Protein 2.9g | 4 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 176
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