Try this Hearty beef stew recipe, or contribute your own.
Suggest a better descriptionCombine all ingredients Ina resealable gallon sized freezer bag. Zip closed. When ready to eat, remove from freezer and thaw in fridge for 24 hours. Cook on low for 7-10 hours.
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Serving Size: 1 Serving (188g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 344 | ||
Calories from Fat: 178 (52%) | ||
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Amt Per Serving | % DV | |
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Total Fat 19.7g | 26 % | |
Saturated Fat 7.9g | 39 % | |
Monounsaturated Fat 8.4g | ||
Polyunsanturated Fat 0.8g | ||
Cholesterol 74.8mg | 23 % | |
Sodium 918.7mg | 32 % | |
Potassium 516.3mg | 14 % | |
Total Carbohydrate 15.2g | 4 % | |
Dietary Fiber 3.6g | 14 % | |
Sugars, other 11.6g | ||
Protein 25.3g | 36 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 344
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