This is a great easy recipe for that quick breakfast and it tastes so good too! I cut the recipe in 1/2 since there are only 2 of us.
PREP TIME: 5 min TOTAL TIME: 45 min
Preheat oven to 375 degrees F. In a large skillet, sprayed with nonstick cooking spray brown sausage over medium heat; drain. Add potatoes and tomatoes; mix well. Cook for 5 minutes and stir.
Transfer to a 9-inch pie plate coated with cooking spray and then top with VELVEETA.
In a medium bowl, beat the eggs with 2 Tbsp. of water until well blended. Pour evenly over the ingredients in the pie plate.
Bake 20 to 25 minutes or until egg mixture is set in the center and the VELVEETA is melted. Remove from the oven and let stand for about 5 minutes.
Cut into wedges and serve hot.
VARIATION: For a meatless option, prepare as directed but substitute with 1/2 cup of chopped onion for the browned sausage and add to the skillet with the potatoes and tomatoes.
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|Serving Size: 1 Serving (291g)|
|Recipe Makes: 6|
|Calories from Fat: 294 (62%)|
|Amt Per Serving||% DV|
|Total Fat 32.7g||44 %|
|Saturated Fat 14.4g||72 %|
|Monounsaturated Fat 11.7g|
|Polyunsanturated Fat 3.2g|
|Cholesterol 489.1mg||150 %|
|Sodium 811.8mg||28 %|
|Potassium 512.6mg||13 %|
|Total Carbohydrate 15.3g||5 %|
|Dietary Fiber 1g||4 %|
|Sugars, other 14.4g|
|Protein 29.3g||42 %|
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Calories per serving: 471
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