Try this Hearty Moroccan Chicken with Couscous recipe, or contribute your own.
Suggest a better description1. In heavy large nonstick saucepan or Dutch oven, place olive oil over high heat. Add chicken and cook about 10 minutes, turning to brown on all sides. Stir in onion, 2. garlic, ginger, carrots, chickpeas, raisins, cinnamon, cumin, turmeric and water. Bring to a simmer, reduce heat and cook about 20 minutes.
3. Stir in zucchini and simmer an additional 10 minutes.
4. Remove cinnamon sticks. Serve in large bowls over couscous.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (564g) | ||
Recipe Makes: 4 Servings | ||
|
||
Calories: 279 | ||
Calories from Fat: 79 (28%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 8.8g | 12 % | |
Saturated Fat 2.2g | 11 % | |
Monounsaturated Fat 3.6g | ||
Polyunsanturated Fat 2g | ||
Cholesterol 46.2mg | 14 % | |
Sodium 258.3mg | 9 % | |
Potassium 746.5mg | 20 % | |
Total Carbohydrate 37.6g | 11 % | |
Dietary Fiber 6.6g | 26 % | |
Sugars, other 31g | ||
Protein 15.5g | 22 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 279
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
What would you serve with this? Link in another recipe.