Combine first 7 ingredients in a large bowl; stir well. Add buttermilk; stir well until a dough forms. Turn dough out onto a lightly floured surface, and knead lightly 3 to 4 times. Pat dough into an 8-inch round cakepan coated with cooking spray. Bake at 350 degrees for 45 minutes or until a wooden pick inserted in center comes out clean and bread is golden. Let cool in pan 5 minutes; loosen edges of bread with a knife. Remove from pan; let cool on a wire rack. Yield: 12 servings. Per serving: 179 Calories; 0g Fat (2% calories from fat); 5g Protein; 40g Carbohydrate; 1mg Cholesterol; 309mg Sodium Serving Ideas : Cut into wdeges. NOTES : My wife and I both work full-time, so I do most of the cooking, and my moms soda bread can always be found at our house. Its great for breakfast or for a snack. -- Kevin Doyle, Homewood, Alabama. Recipe by: Cooking Light, Jan/Feb 1995, page 106 Posted to MC-Recipe Digest V1 #432 by firstname.lastname@example.org on Jan 28, 1997.
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|Serving Size: 1 Serving (111g)|
|Recipe Makes: 12 Servings|
|Calories from Fat: 7 (3%)|
|Amt Per Serving||% DV|
|Total Fat 0.8g||1 %|
|Saturated Fat 0.3g||1 %|
|Monounsaturated Fat 0.2g|
|Polyunsanturated Fat 0.2g|
|Cholesterol 1.2mg||0 %|
|Sodium 551.7mg||19 %|
|Potassium 317.4mg||8 %|
|Total Carbohydrate 61.4g||18 %|
|Dietary Fiber 2.2g||9 %|
|Sugars, other 59.1g|
|Protein 5.3g||8 %|
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Calories per serving: 265
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