A little time consuming but well worth the effort and you end up with meals for the freezer for future use.
This makes 4 8X8 aluminum cake pans of lasagna with 6 servings each. Spray the pans with olive oil pam. DO NOT COOK THE LASAGNA NOODLES! 1. In a large skillet over medium heat, cook meat, stirring until lightly browned. Add onion and garlic and cook 3 minutes. Stir in Tomato sauce, mushrooms, tomato juice and basil. Bring to boil. reduce heat and simmer 5 minutes. 2. In a small bowl combine cottage cheese, egg, 1 1/2 cup parmesan and pepper. 3. Spoon 1 1/2 ladle of sauce into each of 4 pans; top with 1 layer of UNCOOKED lasagna, 1/2 the ricotta mixture, 1 cup of mozzarella, 1 1/2 cups sauce, then repeat ending with remaining lasagna. Top with remaining sauce, mozzarella and parmesan. 4. Cover tightly with foil. Bake in 350 oven 45 minutes. Remove foil; bake 15 minutes longer or until lightly browned. Let stand 15 minutes before serving. POINTS per serving | 8 Categories: Pasta Recipe & MM by H Peagram November 18, 2001
Per Serving (excluding unknown items): 125 Calories; 9g Fat (68.2% calories from fat); 9g Protein; 1g Carbohydrate; trace Dietary Fiber; 32mg Cholesterol; 115mg Sodium. Exchanges: 0 Grain(Starch); 1 1/2 Lean Meat; 0 Vegetable; 1 Fat.Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0 0
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Serving Size: 1 Serving (264g) | ||
Recipe Makes: 24 | ||
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Calories: 267 | ||
Calories from Fat: 79 (30%) | ||
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Amt Per Serving | % DV | |
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Total Fat 8.8g | 12 % | |
Saturated Fat 4.3g | 21 % | |
Monounsaturated Fat 3.1g | ||
Polyunsanturated Fat 0.6g | ||
Cholesterol 67.5mg | 21 % | |
Sodium 761.3mg | 26 % | |
Potassium 592.3mg | 16 % | |
Total Carbohydrate 23.5g | 7 % | |
Dietary Fiber 3.5g | 14 % | |
Sugars, other 20g | ||
Protein 24.2g | 35 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 267
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