Try this Herbed Brown Rice and Chicken recipe, or contribute your own.
Suggest a better descriptionJust when I thought I was done with quick meals, I ran across Campbell Soup Cos "Easy Summer Recipies" with page after page of 20-30 min meal ideas. Heres a few: Combine garlic powder and pepper, sprinkle over chicken pieces. Heat butter and brown chicken on both sides, then remove from pan. Combine peas, thyme and broth. Heat to boiling, add rice. Return chicken to skillet. Reduce heat to low, cover and cook 10 minutes or until rice is tender and the liquid is absorbed, stirring occasionally. Remove chicken to platter and add Parmesan to rice and Stir Posted to EAT-L Digest by Sheri Matheson
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Serving Size: 1 Serving (1570g) | ||
Recipe Makes: 1 | ||
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Calories: 2351 | ||
Calories from Fat: 495 (21%) | ||
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Amt Per Serving | % DV | |
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Total Fat 55g | 73 % | |
Saturated Fat 12.2g | 61 % | |
Monounsaturated Fat 18.3g | ||
Polyunsanturated Fat 15.3g | ||
Cholesterol 469.5mg | 144 % | |
Sodium 2599.9mg | 90 % | |
Potassium 2761.6mg | 73 % | |
Total Carbohydrate 276.1g | 81 % | |
Dietary Fiber 17.7g | 71 % | |
Sugars, other 258.4g | ||
Protein 177.8g | 254 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 2351
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