Try this Herbed Cheese-stuffed Salmon recipe, or contribute your own.
Suggest a better descriptionPreheat oven to 425 degrees.
Rinse fish and pat dry.
Grate 2 teaspoons of lemon peel. Cut lemon into wedges and set aside.
In a small bowl, combine cheese and lemon peel.
Cut a pocket in the top of each fillet from about ? inch from one edge.
Take care not to cut all the way through the fish. If the fish is too
thin, then cut into the fish at an angle.
Spoon cheese mixture into pockets. Season fish with salt. Place in a
shallow baking pan. Set aside.
In a small bowl, combine bread crumbs, parmesan, butter and pine nuts.
Sprinkle over fillets, pressing lightly.
Bake, uncovered, about 14 minutes or until salmon flakes when tested with a
fork. Serve with lemon wedges.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (69g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 202 | ||
Calories from Fat: 109 (54%) | ||
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Amt Per Serving | % DV | |
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Total Fat 12.1g | 16 % | |
Saturated Fat 5.4g | 27 % | |
Monounsaturated Fat 3.1g | ||
Polyunsanturated Fat 2.4g | ||
Cholesterol 20.3mg | 6 % | |
Sodium 309.4mg | 11 % | |
Potassium 93.6mg | 2 % | |
Total Carbohydrate 21.4g | 6 % | |
Dietary Fiber 1.9g | 8 % | |
Sugars, other 19.5g | ||
Protein 3.8g | 5 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 202
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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