Try this Herbed Lamb with Apples recipe, or contribute your own.
Suggest a better description1 x 3 1/2 lb leg of lamb, sirloin half, boned and butterflied 4 x small apples, cored and sliced crosswise into 1/2" rings For marinade, stir together apple juice, lemon peel, lemon juice, honey, rosemary, garlic, salt, and pepper. Set aside. Place lamb, boned side up, between 2 pieces of clear plastic wrap. Working from the center to the edges, pound lightly with a meat mallet to 1" thickness. Place in a shallow dish. Pour marinade over lamb. Cover and marinate in the refrigerator several hours or overnight. Drain lamb, reserving marinade. Place apples on an 18x24" piece of heavy foil. Sprinkle with 3 T of the reserved marinade. Bring up long edges of foil and leaving space for steam expansion, seal tightly with a double fold. Fold short ends to seal. Grill lamb and apples on an uncovered grill over medium coals for 15 minutes. Turn lamb and grill to desired doneness, allowing 15-25 minutes more for medium. Brush lamb often with marinade. Grill apples about 15 minutes more or till tender, turning foil packet often. Per serving: 209 calories, 25 g protein, 12 g carbohydrates, 6 g fat, 87 mg cholesterol, 198 mg sodium, 367 mg potassium
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Serving Size: 1 Serving (52g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 32 | ||
Calories from Fat: 1 (3%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.1g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 2.2mg | 0 % | |
Potassium 70.9mg | 2 % | |
Total Carbohydrate 8.3g | 2 % | |
Dietary Fiber 0.4g | 2 % | |
Sugars, other 7.9g | ||
Protein 0.3g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 32
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