Try this Herbed Millet (Mf) recipe, or contribute your own.
Suggest a better descriptionIn a sauce pan stir millet over medium heat until seeds turn golden. Stir continuously so the seeds do not burn. Remove the sauce pan from the heat and stir in the boiling water. Add 1/2 teaspoon of salt and 1 tablespoon of the butter. Cover and cook over low heat for 15 to 20 minutes or until millet is tender. Stir in the additional butter, pepper to taste, parsley and chives, fluff up with forks and serve immediately. Or, you can let the millet stand, covered for 15 minutes, then add the butter and herbs and serve. If you cook the millet in advance, store it, covered in the refrigerator for up to 2 days. Reheat it either in a microwave oven or covered, in a 250 degree oven. Fluff up, then stir in butter and herbs. Yield: 4 servings Copyright, 1997, TV FOOD NETWORK, G.P., All Rights Reserved Busted by Gail Shermeyer <4paws@netrax.net> on May 24, 1997 Recipe by: TVFN: COOKING MONDAY TO FRIDAY SHOW #MF6696 Posted to MC-Recipe Digest V1 #626 by 4paws@netrax.net (Shermeyer-Gail) on May 29, 1997
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Serving Size: 1 Serving (155g) | ||
Recipe Makes: 4 | ||
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Calories: 317 | ||
Calories from Fat: 79 (25%) | ||
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Amt Per Serving | % DV | |
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Total Fat 8.7g | 12 % | |
Saturated Fat 4.2g | 21 % | |
Monounsaturated Fat 2g | ||
Polyunsanturated Fat 1.7g | ||
Cholesterol 15.3mg | 5 % | |
Sodium 48.8mg | 2 % | |
Potassium 161.6mg | 4 % | |
Total Carbohydrate 51.3g | 15 % | |
Dietary Fiber 6.1g | 24 % | |
Sugars, other 45.2g | ||
Protein 7.9g | 11 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 317
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