Put apples and water in saucepan; cover. Simmer 15-20 min or until apples are tender. Remove from heat. Stir in sugar and cinnamon. If a smooth applesauce is desired, press through sieve or food mill. Serve warm or cold. 4 cups. Posted to EAT-L Digest by Shawn Zehnder Lea
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (1818g)|
|Recipe Makes: 1|
|Calories from Fat: 23 (1%)|
|Amt Per Serving||% DV|
|Total Fat 2.5g||3 %|
|Saturated Fat 0.4g||2 %|
|Monounsaturated Fat 0.1g|
|Polyunsanturated Fat 0.7g|
|Cholesterol 0mg||0 %|
|Sodium 16.6mg||1 %|
|Potassium 1575.7mg||41 %|
|Total Carbohydrate 503.1g||148 %|
|Dietary Fiber 36.3g||145 %|
|Sugars, other 466.8g|
|Protein 3.9g||6 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 1925
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