Combine all ingredients in a large bowl. Stir with a wire whisk until evenly combined. Put into an airtight container with a 10-c capacity. Label with date and contents. Store in a cool, dry place. Use within 6 months. Makes about 10 c of Homemade Meusli Oatmeal Mix. Posted to EAT-L Digest - 19 Jun 96 Date: Thu, 20 Jun 1996 17:41:37 -0600 From: Ilene Warfield
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|Serving Size: 1 Serving (242g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 15 (2%)|
|Amt Per Serving||% DV|
|Total Fat 1.7g||2 %|
|Saturated Fat 1g||5 %|
|Monounsaturated Fat 0.2g|
|Polyunsanturated Fat 0.2g|
|Cholesterol 0mg||0 %|
|Sodium 68.1mg||2 %|
|Potassium 483.2mg||13 %|
|Total Carbohydrate 230.4g||68 %|
|Dietary Fiber 7.3g||29 %|
|Sugars, other 223.1g|
|Protein 2g||3 %|
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Calories per serving: 900
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