[Dressing makes enough for 2 salads, refrigerate for future use.] Dressing: In small bowl, whisk together vinegar, mint, honey, poppy seeds, salt and pepper; gradually whisk in oil. [If using dried mint, let stand for 1 hour.] Refrigerate half of the dressing in covered jar for up to 1 week. In salad bowl, toss greens with remaining dressing to coat evenly. Scatter carrot over top; sprinkle with sesame seeds. 6 servings for $2.88 CDN [Feb/95] Per serving: about 150 calories, 2 g protein, 13 g fat, 7 g carbohydrate Source: Canadian Living magazine, Feb 95 Presented in article by Donna Paris "Easy Recipes: Its a Honey of a Country" [-=PAM=-] PA_Meadows@msn.com
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|Serving Size: 1 Serving (61g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 78 (87%)|
|Amt Per Serving||% DV|
|Total Fat 8.6g||11 %|
|Saturated Fat 0.7g||3 %|
|Monounsaturated Fat 5.2g|
|Polyunsanturated Fat 2.6g|
|Cholesterol 0mg||0 %|
|Sodium 1.1mg||0 %|
|Potassium 12.3mg||0 %|
|Total Carbohydrate 2.5g||1 %|
|Dietary Fiber 0.3g||1 %|
|Sugars, other 2.2g|
|Protein 0.3g||0 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 90
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