Honey Baked Black-Eyed Beans and Barley

Ready in 1h

Try this Honey Baked Black-Eyed Beans and Barley recipe, or contribute your own.


1/4 ts ginger; Ground
1/2 lb Barley
1 ts Dry; or a large dollop
5 c Water
2 Cloves garlic; crushed
1 lg Onion; chopped
1 c Water
1/2 lb Black eyed beans
1 tb Soya sauce
1 Bay leaf

Original recipe makes 1



Bring beans, barley, water and bay leaf to the boil and simmer for 30 minutes. Mix together remaining ingredients. Add to the beans and barley and then add salt to taste. Pour into a casserole dish. Pour 1/3 cup of honey over the top. Cover and bake at 180C (360F) for an hour. Remove the lid for the last ten minutes. I served it with rice and salad. The aroma coming out of the kitchen as it baked was heavenly! Jeanette (enjoying the spring rains in Natal, South Africa) Posted to fatfree digest V96 #287 Date: Fri, 18 Oct 1996 09:23:20 +0200 From: Jeanette Hohls

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Calories Per Serving: 1166 Get detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!

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