A nice Sunday dinner for the whole family.
The Mix
Cut up chicken into equal pieces and trim off excess skin from edges and discard the carcass. Next, roughly chop sprigs of thyme and fresh rosemary and place in a large mixing bowl. Add lemon zest from 1 lemon and squeeze the rest of the lemon into the bowl.
Next add the olive oil and salt with the Greek honey. ( this will give your chicken it's wonderful flavour and amazing brown colour)
The preparation
Mix all ingredients well then add your chicken wings, legs, thighs and breasts into the bowl with the marinade. Ensure that all pieces are coated with the mixture. Cover, refrigerate and let marinate over night. Open your can of beer, relax and enjoy.
It's time to cook it!!
Take chicken out of the refrigerator and place the chicken pieces in a roasting pan. pour the remaining marinade over the chicken and place in a pre-heated oven. Cook for 40 minutes at 200 degrees.
Turn the chicken pieces half way through so that all of the chicken is browned. If the chicken starts to brown too quickly, cover with aluminium foil.
Once the chicken is done, serve with my seasoned fresh green beans and
my homemade macaroni and cheese recipes.
Have plenty of napkins on hand and ENJOY!!
Make sure to check the chicken often to avoid burning.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (359g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 590 | ||
Calories from Fat: 328 (56%) | ||
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Amt Per Serving | % DV | |
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Total Fat 36.4g | 49 % | |
Saturated Fat 10.2g | 51 % | |
Monounsaturated Fat 15.6g | ||
Polyunsanturated Fat 7.6g | ||
Cholesterol 172.5mg | 53 % | |
Sodium 165.6mg | 6 % | |
Potassium 504.6mg | 13 % | |
Total Carbohydrate 15.5g | 5 % | |
Dietary Fiber 1.4g | 6 % | |
Sugars, other 14.1g | ||
Protein 43.6g | 62 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 590
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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