Excellent, sweet honey fruit salad. Easy to make and a great treat for a spring or summer brunch.
Combine the lemon juice, orange juice, and honey using a blender or hand blender.
Combine the fruit in a large bowl, and toss gently with the dressing.
Substitute fruit for what is fresh and available. The ingredients listed above reflect what was on sale during one trip to the grocery store. The mangos are especially good with the strawberries and blueberries. Bananas and raspberries would have been a good addition. Unless the cantaloupe is really sweet, it should be left out.
A little lime juice might be good in the dressing.
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|Serving Size: 1 Serving (262g)|
|Recipe Makes: 10 Servings|
|Calories from Fat: 6 (4%)|
|Amt Per Serving||% DV|
|Total Fat 0.6g||1 %|
|Saturated Fat 0.1g||0 %|
|Monounsaturated Fat 0.1g|
|Polyunsanturated Fat 0.2g|
|Cholesterol 0mg||0 %|
|Sodium 7.7mg||0 %|
|Potassium 420.5mg||11 %|
|Total Carbohydrate 35.1g||10 %|
|Dietary Fiber 4.9g||20 %|
|Sugars, other 30.1g|
|Protein 1.6g||2 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 135
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