Combine the lemon juice, orange juice, and honey using a blender or hand blender.
Combine the fruit in a large bowl, and toss gently with the dressing.
Substitute fruit for what is fresh and available. The ingredients listed above reflect what was on sale during one trip to the grocery store. The mangos are especially good with the strawberries and blueberries. Bananas and raspberries would have been a good addition. Unless the cantaloupe is really sweet, it should be left out.
A little lime juice might be good in the dressing.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (264g)|
|Recipe Makes: 10 Servings|
|Calories from Fat: 5 (4%)|
|Amt Per Serving||% DV|
|Total Fat 0.6g||1 %|
|Saturated Fat 0.1g||0 %|
|Monounsaturated Fat 0.1g|
|Polyunsanturated Fat 0.2g|
|Cholesterol 0mg||0 %|
|Sodium 7.5mg||0 %|
|Potassium 398.4mg||10 %|
|Total Carbohydrate 32.2g||9 %|
|Dietary Fiber 4.4g||17 %|
|Sugars, other 27.9g|
|Protein 1.6g||2 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 125
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from. Try BigOven Pro for Free for 30 days.
Keep all your recipes with free BigOven membership. Clip recipes, make grocery lists, meal plans and more!
What would you serve with this? Link in another recipe