1. Preheat oven to 350 degrees F. Mix flour, garlic salt, and pepper, then coat chicken quarters thoroughly. Put 2 tablespoons of the butter in a shallow baking dish just large enough to hold the chicken in a single layer; put dish in oven to melt butter while oven preheats. Arrange chicken, skin side down, in melted butter. Bake, uncovered, 30 minutes. 2. Meanwhile, melt remaining 4 tablespoons butter with honey, lemon juice, soy sauce, and ginger. After 30 minutes remove chicken from oven, turn skin side up, and cover with butter mixture. Continue baking, brushing occasionally with butter-honey sauce, until chicken is tender and richly browned (30 to 40 minutes more). Serve immediately. Recipe By : the California Culinary Academy From: Big Flavors Of The Hot Sun By Chr File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (573g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 696 (60%)|
|Amt Per Serving||% DV|
|Total Fat 77.3g||103 %|
|Saturated Fat 28.1g||140 %|
|Monounsaturated Fat 29.3g|
|Polyunsanturated Fat 13.6g|
|Cholesterol 343.4mg||106 %|
|Sodium 7584.9mg||262 %|
|Potassium 1048.8mg||28 %|
|Total Carbohydrate 25.8g||8 %|
|Dietary Fiber 1.4g||6 %|
|Sugars, other 24.4g|
|Protein 88.6g||127 %|
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Calories per serving: 1161
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